Are you looking for the best gluten-free protein powder? If so, you've come to the right place! When it comes to following a gluten-free diet and still getting enough protein in your diet, choosing the best possible protein powder is essential.
Protein powders dietary supplements are an important part of many people's dietary regimen, providing added nutrition as well as muscle recovery and growth support.
That’s why we have compiled a list of five top-quality, gluten free whey and milk protein and powders that can provide real results without any worries about potential mislabeling or cross contamination due to wheat proteins found in traditional gluten free whey and products.
We know what it takes to make safe yet effective products offering great value, taste, digestibility and more - read on below to find out which Gluten Free Protein Powders are our pick of the bunch.
Here are our Top Picks, which we hope you will enjoy reading about. Each product on this list has been hand-picked by an editor. All opinions on this post are our own. Moreover, we wanted to inform you that - Dapper Digests may receive a share from sales from links on this blog if you decide to purchase anything (It's how we remain in business). We edit all of our reviews to make them easy to read and concise so that you Never Miss Another Great Find Again!
How We Selected The Best Gluten Free Protein Powders
When it comes to selecting the best gluten free protein powder for you, we have a few important criteria that each product must meet.
Firstly, we make sure all of our chosen products are free from any wheat protein or other by-products containing gluten. We also look at how easy the product is to digest and whether it offers good value for money.
Taste is also taken into consideration, as let's face it; no one wants to be drinking something that tastes unpleasant. We also check for any added ingredients and make sure there are no unnecessary fillers or artificial sweeteners.
Finally, we take a look at the protein content to ensure our chosen hemp protein products for gluten free diets offer an adequate amount of macronutrients to meet your health and fitness goals. So without further ado, here are our five top picks for the best gluten free protein powder.
Why We Suggest It
Orgain Organic Sweet Vanilla Bean Protein Powder is an excellent choice protein supplements for those following a vegan, gluten-free and lactose-free diet. It has a great taste and is easy to digest, plus it has 21 grams of plant-based protein per serving.
The added bonus is that it's also low in net carbs and has no sugar added making it a low carb and suitable for those watching their calorie low carb daily protein intake as well.
The price is also very reasonable for the quality of the product. The protein powder is also certified USDA organic, naturally gluten free and-free, kosher, non GMO and soy free.
Also, there are no artificial flavors, colors or preservatives which makes this a great choice for health-conscious consumers.
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Naked Nutrition - Organic pea protein isolate, Protein Powder, Pea & Rice Blend - Natural Flavor 20g of Plant Based Protein, 2g Net Carbs, Gluten Free, Soy Free, Non-GMO, 2.03 Lb.
Naked Nutrition Organic Pea & Rice Protein Powder is a great way to get your vegan and gluten free protein needs met. Each serving provides 20 grams of plant based proteins with only 2 net carbs per serving.
This Plant protein powder is organically sourced from pea and rice protein, making it a great supplement for those following a vegan diet.
It's also gluten free and soy free, non GMO verified and contains no added sugar or artificial sweeteners.
This versatile plant based protein can be used in smoothies, baked good recipes or just as a stand-alone drink with water or your favorite nut milk.
Why We Suggest It
Garden of Life Raw Organic Fit Powder is a great way to get your vegan and gluten free protein needs met.
Not only does it provide 28 grams of plant-based protein per serving, but it also contains clinically studied ingredients such as Green Coffee Bean Extract, RAW Chromium and Organic Cinnamon to burn fat and maintain healthy blood sugar levels.
This shake also includes 36% of your daily value in high quality fiber which can help fight cravings. It's organic, U Kosher certified, gluten free, dairy free, soy free and non-GMO so you can be sure that you're getting only the good stuff.
The only downside is that it does contain artificial sweeteners so if you're looking for a 100% natural product, this might not be the best option.
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Garden of Life Raw Organic Fit Powder is an all-natural, vegan and gluten free protein powder designed to help support weight loss diets.
It features a high protein content of 28 grams, as well as added ingredients such as Green Coffee Bean Extract, RAW Chromium and Organic Cinnamon to boost fat burning.
Additionally, it includes RAW Organic Ashwagandha to help fight cravings, plus 36% of your daily value of hunger satisfying fiber.
And because it's certified organic, U Kosher, gluten free, dairy free, soy free and non-GMO, it's a safe and healthy option for those with dietary restrictions. Also, it's free of artificial flavors and sweeteners.
Why We Suggest It
Klean ATHLETE Klean whey protein isolate Isolate is an NSF Certified for Sport supplement that provides 20 grams of clean, high quality
Whey Protein Isolate, essential amino acids and electrolytes to help athletes build more muscle mass and replenish hydration.
This protein powder is GMO-free, Wheat-Gluten-Free, Soy-Free and contains no artificial colors, flavors or sweeteners so it’s a great choice for those following a gluten free diet.
Plus, with its natural chocolate flavor, it’s sure to be a hit with those looking for a great tasting protein powder.
So if you’re an athlete looking for a clean, gluten free protein powder that can help support your active lifestyle, Klean ATHLETE Klean Isolate is a great choice.
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The Klean Isolate whey protein powder is a NSF Certified for Sport supplement that provides essential nutrients to aid in muscle growth, building and recovery.
It contains 20 grams of high quality Whey Protein isolate, branched chain amino acids (BCAAs), and naturally occurring electrolytes.
Klean Athlete products are also GMO-free, gluten-free, and have no artificial coloring, flavoring or sweeteners. With Klean Isolate whey protein powder, you can fuel your foundation for peak performance and weight loss.
The Klean Isolate whey protein powder is a great choice for athletes and those following a gluten-free diet.
Why We Suggest It
The OWYN Plant-Based Protein Shake is a great option for those following a vegan or gluten free diet who are looking for an all-in-one nutritional supplement.
It contains 20g of vegan proteins from organic pumpkin seed, flax and pea blend, plus prebiotic supplements for gut and digestive support.
Additionally, it has superfood greens such as broccoli, kale and spinach, 535mg of vegan omega-3 fatty acids and is free from dairy, soy, gluten/wheat, egg, peanut and tree nuts.
With its delicious chocolate flavor, it’s sure to be a hit with those looking for a great tasting plant-based protein powder that can help fuel their goals. Also, with its convenient 12-pack format, it’s easy to take on the go.
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The Plant-Based Protein Shake from OWYN is a great option for those looking to get the protein they need without any of the potential risks associated with wheat proteins found in traditional other protein shakes and powders.
This vegan-friendly shake is free from gluten, soy, dairy, eggs, peanuts and tree nuts so you can enjoy all the benefits a quality protein powder has to offer without any of the worry.
This option also provides 20g of plant-based protein - from organic pumpkin seed, flax and pea protein blend - plus 535mg of vegan Omega-3, prebiotic supplement and superfood greens for an all-in-one nutrition shake.
It is available in a convenient 12 pack and comes in delicious chocolate flavor.
Why We Suggest It
ALOHA Organic Plant-Based Protein Powder is a great option for those who are looking for an all natural, non-GMO, gluten-free and vegan protein powder.
It's made with 18g of organic plant proteins derived from peas, brown rice, pumpkin seed and an organic hemp seed protein as well as MCT oil from coconut.
Additionally, it has 5g of fiber, 3g of sugar and is free from dairy, soy, gluten/wheat, egg, and chocolate peanut butter and tree nuts.
With its delicious vanilla flavor and stevia-free sweetener, it’s sure to be a hit with those looking for a great tasting vegan protein powder that can help fuel their goals. Plus, with its convenient 100% recyclable and resealable tin it’s easy to take on the go.
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The Aloha Organic Plant-Based Protein Powder is one of the five best Gluten Free protein powders that can provide real results without any worries about potential mislabeling or cross contamination due to wheat proteins found in many other other gluten free protein drinks and powders.
It contains 18g of organic sprouted quinoa powder plant-based protein (pea protein, brown rice protein, pumpkin seed protein & hemp seed protein),
MCT oil from coconut, 5g of fiber, 3g of sugar and is naturally gluten free and-free, soy-free, vegan, paleo and even keto diet friendly, low in carbs and sugar, and dairy-free (lactose-free).
It is also sweetened with coconut milk and sugar and contains a complete amino acid profile, prebiotics and electrolytes.
This complete protein and powder is excellent source of fiber, iron and MCT oil from coconut for natural energy endurance.
FAQs About Gluten Free Protein Powders
You've decided to go gluten free, but you're not sure where to start when it comes to vegan protein powders yourself.
It's hard enough to follow a gluten free diet, so adding in the extra challenge of finding a good dairy free protein powder that can seem impossible.
We've got you covered with our FAQs about best gluten free protein powders. In this guide, we'll walk you through everything you need to know about going gluten free and choosing the right soy free protein powder for your needs.
Is There A Difference Between Gluten-Free And Wheat-Free Protein Powders?
Yes, there is. While both whey protein powders are free from gluten, wheat-free whey protein isolate powders may contain other grain proteins that have been cross-contaminated with gluten during the manufacturing process.
Gluten-free protein powders, on the other hand, with gluten free ingredients are produced with special processes to ensure no wheat proteins are present in the final product.
What Should I Look For When Selecting A Gluten-Free Protein Powder?
When selecting a gluten-free protein powder, it's important to read the nutrition label carefully.
Look for proteins that come from plant sources such as pea, pumpkin seed and hemp seed or those that are derived from rice proteins.
Additionally, check the ingredient list for any added sugar or artificial sweeteners, as well as other additives that could trigger food sensitivities.
Finally, make sure the product is certified gluten-free by a third-party organization such as the Gluten Intolerance Group (GIG).
Are Most Protein Powders Gluten-Free?
No, not all protein powders are gluten-free. While many brands most protein powders may state that their products are "gluten-free," be sure to read the nutrition label and check for any wheat proteins or other grains that could contain traces of gluten.
Additionally, make sure the product is certified by a third-party such as GIG to ensure it has gone through a rigorous testing process to ensure the absence of gluten.
Why Is Protein Powder Gluten Free?
Protein powder is gluten free because it does not contain any wheat proteins, which are the main source of gluten.
Additionally, many gluten free protein powders are produced in special facilities that ensure no cross-contamination between wheat and other grains occurs during the manufacturing process.
Finally, some brands may be certified by third party organizations such as GIG to provide additional assurance that their products are truly gluten-free.
What Protein Is Good For Gluten Intolerance?
The best proteins for those with gluten intolerance are plant-based proteins such as pea protein, brown rice protein, pumpkin seed, soy protein isolate and hemp seed protein.
These proteins are free from gluten and provide an excellent source of nutrition, as well as muscle recovery and growth support.
Additionally, look for products that are certified by a third party such as GIG to ensure they have gone through a rigorous testing process to guarantee the product is truly gluten-free.
Should I Buy A Gluten-Free Protein Powder?
Yes, if you have an intolerance or sensitivity to gluten then it is best to opt for a gluten-free protein powder.
Gluten-free proteins provide added nutrition as well as muscle recovery and growth support without triggering an immune system response.
Additionally, look for products that are certified by third party organizations such as the Gluten Intolerance Group (GIG) to ensure they have gone through a rigorous testing process and are truly gluten-free.
How Do I Choose The Best Gluten Free Protein Powder?
When choosing a gluten-free protein powder, it is important to look for products that are certified by third party organizations such as the Gluten Intolerance Group (GIG).
Additionally, read nutrition labels and check for any wheat whey protein hydrolysate or other grains that could contain traces of gluten.
Finally, verify that the product is produced in a facility that follows strict protocols in order to avoid cross-contamination between gluten-containing and gluten-free grains.
Can I Find Gluten-Free Protein Powder In Stores?
Yes, many stores now carry gluten-free protein powders.
However, it is important to read the labels and check for any wheat whey protein concentrate or other grains that could contain traces of gluten.
Additionally, verify that the product is certified by third party organizations such as the Gluten Intolerance Group (GIG) to ensure it has gone through a rigorous testing process and is truly gluten-free.
How To Choose The Best Gluten Free Protein Powders?
When looking for the best gluten-free protein powder, it is important to look for third party certifications such as those provided by the Gluten Intolerance Group (GIG).
This ensures that the product has gone through a rigorous testing process and is truly gluten-free.
Additionally, read nutrition labels and check for any wheat proteins or other grains that could contain traces of gluten.
Finally, verify that the product is produced in a facility that follows strict protocols in order to avoid cross-contamination between gluten-containing and gluten-free grains.
Also, look for proteins that are low in sugar and have added vitamins and minerals.
Picking the right product is easy with these tips!
We appreciate you reading this!
Hopefully, this article has helped you make a more informed decision and that you are ready to grab your Gluten Free Protein Powder supplement!
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